Our focus is on helping our clients overcome a range of common mental health problems, traumatic events and experiences so that they can get their lives back on track as quickly and effectively as possible.
We strive to be caring and compassionate in our approach and tailor each individual’s treatment plan to their specific needs to ensure they get the most from their therapy experience.
Referrals are accepted form the general public, employers, insurers, personal injury solicitors, healthcare healthcare professionals and other psychological services companies. We are registered providers for leading private medical insurance providers and psychological rehabilitation companies.
We offer quick access to expert psychological care, ongoing monitoring of client progress and evaluation of treatment outcomes in order to achieve the highest possible standards of care.
Finding a psychological therapist with the right skills and expertise can be a confusing and daunting process. Rest assured that all our therapists are accredited and experienced practitioners.
We hope the information provided on our website will help you decide if the services we offer are right for you, your organisation or client. But please don’t hesitate to get in touch should you have any queries or want to discuss further how we might be able to help. We look forward to hearing from you.
With best wishes
|Find Out More|
Dr Joe Armstrong
Clinical Director, CBT Solutions Scotland
Are you struggling with a problem that is affecting the quality of your life or stopping you being the person you want to be? Maybe you are:
We can help you develop the insights and techniques to overcome your problems and get your life back on track.
For appointments & enquiries:
Call: 0330 223 1743 | Email:
Online booking 24/7 - To book an appointment with Dr Armstrong at his clinics in Dollar, Dundee or Perth click here
FAQ’s about personal therapy.
"I am more in control of my thoughts when faced with situations I would have previously found unmanageable. I cannot thank you enough for your help."Teacher
"Joe helped me change how anxiety affected me and loosen its grip on my life. My only regret is that I did not contact him sooner!"Customer service assistant
"Joe was very patient and helped me work through my issues using EMDR. My ability to deal with stress and my self esteem has improved greatly and I'm so thankful for that."Student
"Thank you for your patience, your insight, your gentle manner, and for believing me! I appreciated all your time and efforts."Teacher/Therapist
" I cannot thank Joe enough for his expertise in recognising my issues from day one. His help has been invaluable in getting my life back."HGV Driver
"Thanks Joe for your patient and considered approach. I was anxious about coming to therapy but I wish I had come to you earlier. I felt as if a load was lifted off my back after our sessions."Company Director
"I struggled with low mood throughout my life. I was very grateful for Joe's compassionate and supportive manner. Thank you for all your help Joe! "Doctor
"My therapy sessions provided me with practical skills for overcoming anxiety. I could not be more thankful to Joe for his help. Seeing him was the best decision I could have made."Healthcare professional
© CBT Solutions Scotland. CBT Solutions Scotland is a trading name for Armstrong Psychological Services.
A Limited Company registered in Scotland at Hudson House, 8 Albany Street, Edinburgh EH1 3QB. Company number: SC466554.