logo-cbt.jpg“Getting Lives Back on Track”



My therapy sessions provided me with practical skills for overcoming anxiety. I could not be more thankful to Joe for his help. Seeing him was the best decision I could have made.

Healthcare professional

Thanks Joe for your patient and considered approach. I was anxious about coming to therapy but I wish I had come to you earlier. I felt as if a load was lifted off my back after our sessions.

Company Director

Thank you for your patience, your insight, your gentle manner, and for believing me! I appreciated all your time and efforts.


I struggled with low mood throughout my life. I was very grateful for Joe's compassionate and supportive manner. Thank you for all your help Joe!


I am more in control of my thoughts when faced with situations I would have previously found unmanageable. I cannot thank you enough for your help.


Joe helped me change how anxiety affected me and loosen its grip on my life. My only regret is that I did not contact him sooner!

Customer service assistant

Joe was very patient and helped me work through my issues using EMDR. My ability to deal with stress and my self esteem has improved greatly and I'm so thankful for that.


I cannot thank Joe enough for his expertise in recognising my issues from day one. His help has been invaluable in getting my life back.

HGV Driver


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Accreditations & Affiliations

© CBT Solutions Scotland. CBT Solutions Scotland is a trading name for Armstrong Psychological Services.
A Limited Company registered in Scotland at Hudson House, 8 Albany Street, Edinburgh EH1 3QB. Company number: SC466554.

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